Importance of eating
Milkshake, thick, takeaway
Is a good source of vitamins, minerals, proteins and fiber
Milkshake, thick, takeaway is good for containing the following items :
Sodium mg 57, Potassium mg 171, Calcium mg 129, Phosphorus mg 120, Magnesium mg 13, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BAR | Food Code | 12-327 | Sodium mg | 57 |
| Potassium mg | 171 | Calcium mg | 129 | Magnesium mg | 13 |
| Phosphorus mg | 120 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 111 | Manganese mg | 0 |
| Energy kcal | 88 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 15 | Fat g | 2 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 4 |
| Sucrose g | 1 | Maltose g | 1 | Lactose g | 5 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 11 | | |
